| Water | 9.43g |
| Energy | 393.0kcal |
| Energy | 1644.0kJ |
| Protein | 17.88g |
| Total lipid (fat) | 9.23g |
| Ash | 3.89g |
| Carbohydrate, by difference | 59.58g |
| Fiber, total dietary | 5.9g |
| Sugars, total | 27.3g |
| Starch | 6.64g |
| Calcium, Ca | 434.0mg |
| Iron, Fe | 5.2mg |
| Magnesium, Mg | 86.0mg |
| Phosphorus, P | 263.0mg |
| Potassium, K | 300.0mg |
| Sodium, Na | 486.0mg |
| Zinc, Zn | 4.83mg |
| Copper, Cu | 0.79mg |
| Manganese, Mn | 1.108mg |
| Selenium, Se | 6.1??g |
| Fluoride, F | 0.4??g |
| Vitamin C, total ascorbic acid | 19.3mg |
| Thiamin | 0.259mg |
| Riboflavin | 0.179mg |
| Niacin | 1.888mg |
| Pantothenic acid | 0.316mg |
| Vitamin B-6 | 1.073mg |
| Folate, total | 215.0??g |
| Folic acid | 70.0??g |
| Folate, food | 144.0??g |
| Folate, DFE | 264.0??g |
| Choline, total | 43.8mg |
| Vitamin B-12 | 3.22??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 50.0??g |
| Retinol | 50.0??g |
| Carotene, beta | 7.0??g |
| Carotene, alpha | 3.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 179.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 64.0??g |
| Vitamin E (alpha-tocopherol) | 10.27mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.7??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 4.687g |
| 4:0 | 0.0g |
| 6:0 | 0.01g |
| 8:0 | 0.164g |
| 10:0 | 0.18g |
| 12:0 | 2.242g |
| 13:0 | 0.0g |
| 14:0 | 0.788g |
| 15:0 | 0.0g |
| 16:0 | 0.895g |
| 17:0 | 0.001g |
| 18:0 | 0.406g |
| 20:0 | 0.001g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 2.498g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.014g |
| 17:1 | 0.001g |
| 18:1 undifferentiated | 2.48g |
| 20:1 | 0.003g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.268g |
| 18:2 undifferentiated | 1.222g |
| 18:3 undifferentiated | 0.045g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.001g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 11.0mg |
| Theobromine | 106.0mg |